Episode 14 of Fresh Eyes is a solo episode with our host Vitale Buford. During this episode, Vitale talks about her addiction to perfection and how she healed it. Perfection was something that caused her decades of pain and struggle, and it wasn’t until she started healing her perfection that she was able to experience true joy, freedom and happiness.

Do you struggle with perfectionism? In this episode, Vitale discusses the signs that you may be struggling with perfectionism, the two different types of perfectionism, and how you can begin to heal your own perfectionism. She also weaves in her own journey from perfectionist addict to a recovering perfectionist. Tune in to learn more about perfectionism.

Fresh Eyes host Vitale Buford is an executive coach, speaker and author of the forthcoming book Addicted to Perfect. Connect with her on Instagram ), Facebook.

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